After-work Qi Gong (weekly class)

By releasing tension, Qi Gong (this gentle gymnastics of Chinese origin) reconnects the body to its vital energy. Better concentration, relaxation, flexibility,...

Qi Gong plays on vitality and the means to recover in case of great fatigue, overwork, illness, jet lag. On a daily basis, this increased vitality protects against the side effects of stress, which are better controlled, increases resistance to physical and intellectual effort and resistance to disease. Qi Gong strengthens all organs, the spinal cord and the brain, immunity.

There is scientific evidence of beneficial action on hypertension, cholesterol, anxiety, insomnia, and anti-aging effects: pushed, especially by action on hormones GH, ACTH, melatonin, cortisol...

Qi Gong is above all a fitness program. In one hour session you feel energized, clean but calm at the same time.
On a daily basis, you can practice Qi Gong, by registering with a teacher, once or twice a week, or in private lessons, or in half-day or weekend workshops, depending on what is offered in your neighbourhood or region.

TEACHER

Gino Micucci - Certified Qi Gong professor and therapist, graduated from the European Institute of Qi Gong and Yang Sheng directed by Dr. Yves Réquéna.
facebook: https://www.facebook.com/gino.micucci

LEVEL
Accessible to all. From 16 to 120 years

EQUIPEMENT
- wear loose, comfortable clothing
- (possibly a floor mat and a meditation cushion if you have one)

DATES AND SCHEDULE
From 17 September 2019 onwards

Tuesdays from 18:50 to 20:10 (1h20 class)
(Please arrive at least 5-10min early!)
Sessions planning for this class for the automn term (14 sessions):
17/09/2019 - 24/09/2019 - 01/10/2019 - 08/10/2019 - 15/10/2019 - 22/10/2019 - 29/10/2019 - 05/11/2019 - 12/10/2019 - 19/11/2019 - 26/11/2019 - 03/12/2019 - 10/12/2019 - 17/12/2019

LANGUAGE
English or French depending on participants

LOCATION

TARIFS 
- Quarterly subscription at 195€ with loyalty card
- Quarterly subscription at 230€ normal price
- Dropin session : 25€ (limited seats)

Reservation required: https://www.weezevent.com/after-work-qi-gong-weekly-class
Get your loyalty card: https://www.weezevent.com/carte-fidelite-gqg

Cancellation and refund: In case of cancellation by Generation QI GONG, the course is 100% refunded. In case of cancellation by the participant, no refund.

Liability: We decline all responsibility in the event of accidents, theft, damage to objects and equipment owned by participants.

QUESTIONS ABOUT QI GONG?
Contact and information:
Mail: info@generationqigong.com
Facebook: https://www.facebook.com/generation.qigong/
Website: http://www.generationqigong.com/

QUESTIONS SUR LE QI GONG ?

Contact et infos:
Mail: info@generationqigong.com 
Facebook: https://www.facebook.com/generation.qigong/ 
Site: http://www.generationqigong.com/