“Love requires you to be physically and emotionally present. It also requires that you slow down.” Barbara Fredrikson

This workshop helps you connect with yourself and develop love and kindness with:
- positive psychology interventions and scientific studies
- specific Yoga & meditation techniques (short seated yoga practice & guided meditation).

Love is a complex positive emotion and the door for our moments of authentic connection with others, of courage and contentment, which we need to balance and grow from emotions like fear, anger, jealousy or impatience. Love is also opening us for vulnerability which is why so many times we armour ourself up.

Allow yourself to be open to love and positive emotions!

This workshop is organised by PPL asbl and animated by Alina from WeLoveYoga. It is a workshop and not a typical Yoga class, no yoga equipment necessary.

Tickets: 8€ for members of PPL asbl and 25€ for non-members. For details about membership please visit our site ppl.lu

Here you can find the details of arriving at Oekozenter http://www.oekozenter.lu/wp-content/uploads/sites/3/2018/11/Oekozenter_Karte_kl.pdf