If you are working from home, you know that it can be more complicated than working from an office. First of all, the issue is a convenient working place. How many of us have a studio at home where one can work without being bothered?

If you don’t have a studio, you can at least arrange your working place in a nice way. The main thing in such a place is your desk. It shall be functional and comfortable. A height-adjustable desk, such as the one you can buy from Progressive Desk, is the most convenient solution. You can benefit from it in many ways. It is good for your health. It looks amazing. And finally, it will influence your performance in the best way.

Benefits to Your Health if You Use a Standing Desk

The main benefit is the positive impact on your physical form and your health condition. If you have an opportunity to interchange sitting and standing when working, it is already beneficial:

• If you sit constantly, you start feeling pains in your back and neck. It happens because muscles are constantly strained, and the back with the neck are bent. If you are standing, your muscles can stretch, and the back with the neck can take their natural position and rest.
• The desk height can be adjusted to your position. You don’t need to interrupt your work to move to a standing position or on the contrary.
• When you are standing you burn more calories. It slows down the weight gain or eliminates it completely. Also, you can exercise. Some exercises are developed for a standing desk and are convenient to make in an office.

These factors contribute to your well-being and make you feel better. Your efficiency increases, and you can handle more tasks within a shorter time.

Adjust Your Desk and Equipment Properly

To make the use of your height-adjustable desk as comfortable as it is possible, adjust both the desk and all the equipment that you use.

• Adjust the height of the desk top properly. Your elbows shall be bent under 90 degrees, and the hands shall rest on the keyboard.
• The screen shall be right at the level of your eyes. We mean the central part of the screen. You shall not bend or stretch your neck to be able to work.
• Your chair shall support the back and the neck in their natural positions. It is better when the chair is height-adjustable, too.
• If you like standing when working, buy an ergonomic carpet. It will help to avoid pain in your feet after a long working day.
• To make the experience even better, organize your space with such accessories as document organizers, shelves, cabinets. They can be suited to your needs and even automated.

Once you arrange your working place in a proper way, you will see that work turns out into something more pleasant. With efficiency growth, you will be more motivated financially, too. All, in all, a proper arrangement of your working place might be costly but, in the end,, it pays off in many aspects.